:root{
  --bone:#F5F0E8;--bone-deep:#ECE4D6;--bone-light:#FBF8F2;
  --ink:#1D1A18;--ink-soft:#4a4540;--muted:#7a726a;
  --burgundy:#6F3E56;--lilac:#CBB9D5;--emerald:#234539;--yellow:#F3E7BE;--gold:#D8C49A;
  --serif:'Cormorant Garamond',Georgia,serif;--sans:'Jost',system-ui,sans-serif;
  --sl:rgba(255,255,255,.85);--sd:rgba(170,158,138,.55);
}
:root{color-scheme:light only}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{background:var(--bone);color:var(--ink);font-family:var(--sans);font-weight:300;line-height:1.7;letter-spacing:.01em;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{display:block;max-width:100%}
a{color:inherit}
h1,h2,h3,h4{font-family:var(--serif);font-weight:300;line-height:1.08}
h2 em,h1 em{font-style:italic;color:var(--burgundy)}
.wrap{max-width:none;width:100%;padding-left:clamp(20px,5vw,96px);padding-right:clamp(20px,5vw,96px)}
.eyebrow{font-weight:400;font-size:.72rem;letter-spacing:.42em;text-transform:uppercase;color:var(--burgundy);display:flex;align-items:center;gap:16px;margin-bottom:18px}
.eyebrow::before{content:"";width:44px;height:1px;background:var(--gold)}
.lede{font-size:1.06rem;color:var(--ink-soft);max-width:520px}
.neo{background:var(--bone);border-radius:26px;box-shadow:9px 9px 22px var(--sd),-9px -9px 22px var(--sl)}
.btn{display:inline-block;font-weight:400;letter-spacing:.22em;text-transform:uppercase;font-size:.72rem;text-decoration:none;padding:19px 40px;border-radius:40px;transition:all .5s ease;cursor:pointer;border:0;font-family:var(--sans)}
.btn-solid{background:var(--ink);color:var(--bone);box-shadow:6px 6px 16px var(--sd),-6px -6px 16px var(--sl)}
.btn-solid:hover{background:var(--burgundy)}
.btn-soft{background:var(--bone);color:var(--ink);box-shadow:6px 6px 16px var(--sd),-6px -6px 16px var(--sl)}
.btn-soft:hover{box-shadow:inset 4px 4px 10px var(--sd),inset -4px -4px 10px var(--sl)}
.pill{display:inline-block;padding:6px 16px;border-radius:40px;font-size:.64rem;letter-spacing:.18em;text-transform:uppercase;font-weight:400;white-space:nowrap}
.pill-lilac{background:var(--lilac);color:var(--ink)}
.skip{position:absolute;left:-999px;top:10px;background:var(--ink);color:var(--bone);padding:10px 16px;border-radius:8px;z-index:100}
.skip:focus{left:16px}

/* NAV */
.nav{position:fixed;top:0;left:0;right:0;z-index:50;transition:background .6s ease,box-shadow .6s ease}
.nav.scrolled{background:rgba(245,240,232,.9);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px 0 rgba(216,196,154,.5)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:86px}
.logo{font-weight:400;letter-spacing:.55em;font-size:1.05rem;text-decoration:none}
.nav-links{display:flex;gap:44px;list-style:none}
.nav-links a{text-decoration:none;font-size:.84rem;letter-spacing:.22em;text-transform:uppercase;font-weight:400;color:var(--ink-soft);transition:color .4s}
.nav-links a:hover,.nav-links a[aria-current="page"]{color:var(--burgundy)}
.nav-right{display:flex;align-items:center;gap:18px}
.nav .btn{padding:15px 28px;font-size:.78rem}
.menu-btn{display:none;background:none;border:0;font-family:var(--sans);font-size:.72rem;letter-spacing:.24em;text-transform:uppercase;cursor:pointer;color:var(--ink)}
.acct{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;color:var(--ink);background:var(--bone);box-shadow:5px 5px 13px var(--sd),-5px -5px 13px var(--sl);transition:all .5s ease}
.acct svg{width:22px;height:22px}
.acct:hover{color:var(--burgundy);box-shadow:inset 3px 3px 8px var(--sd),inset -3px -3px 8px var(--sl)}

/* ARTICLE */
.article{padding:132px 0 40px}
.article-inner{max-width:740px;margin:0 auto;padding:0 clamp(20px,5vw,96px)}
.crumbs{display:flex;flex-wrap:wrap;align-items:center;gap:10px;font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);margin-bottom:34px}
.crumbs a{text-decoration:none;color:var(--ink-soft);transition:color .3s}
.crumbs a:hover{color:var(--burgundy)}
.crumbs span[aria-hidden]{color:var(--gold)}
.article-head{margin-bottom:36px}
.meta-row{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-bottom:22px}
.readtime{font-size:.86rem;color:var(--muted)}
.article-head h1{font-size:clamp(2.7rem,5.6vw,4.5rem);margin-bottom:22px;letter-spacing:.01em}
.dek{font-size:1.2rem;color:var(--ink-soft);max-width:38rem;line-height:1.55}
.byline{margin-top:28px;font-size:.92rem;color:var(--ink-soft)}
.byline .who{display:block;font-weight:400;color:var(--ink);letter-spacing:.04em}
.byline .pending{display:inline-block;margin-top:8px;font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--burgundy);background:rgba(203,185,213,.35);padding:6px 12px;border-radius:20px}
.hero-fig{margin:8px 0 52px}
.hero-fig img{width:100%;aspect-ratio:16/10;object-fit:cover;border-radius:26px;box-shadow:9px 9px 22px var(--sd),-9px -9px 22px var(--sl)}
.hero-fig figcaption{font-size:.72rem;line-height:1.5;color:var(--muted);padding:12px 2px 0}

.article-body{font-size:1.05rem;color:var(--ink-soft)}
.article-body p{margin:0 0 1.15em}
.article-body h2{font-size:clamp(1.85rem,3.2vw,2.35rem);color:var(--ink);margin:2.4em 0 .7em}
.article-body h3{font-size:1.55rem;color:var(--ink);margin:1.8em 0 .55em}
.article-body ul,.article-body ol{margin:0 0 1.3em 1.1em}
.article-body li{margin:.35em 0}
.article-body a{color:var(--burgundy);text-underline-offset:3px}
.article-body a:hover{color:var(--emerald)}
.article-body strong{font-weight:500;color:var(--ink)}

.recipe{margin:28px 0 40px;padding:34px 32px 30px;border-radius:26px;background:var(--bone-light);box-shadow:inset 5px 5px 12px var(--sd),inset -5px -5px 12px var(--sl)}
.recipe h3{margin-top:0}
.recipe .meta{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin:0 0 16px}
.recipe ul,.recipe ol{margin-left:1.15em}
.recipe .serves{margin-bottom:8px}

.callout{margin:48px 0;padding:36px 38px 32px;border-radius:26px;background:var(--bone);box-shadow:9px 9px 22px var(--sd),-9px -9px 22px var(--sl)}
.callout h2{margin-top:0}
.callout .eyebrow{margin-bottom:14px}
.callout ul{margin:12px 0 0;padding:0;list-style:none}
.callout li{position:relative;padding:10px 0 10px 22px;border-bottom:1px solid rgba(216,196,154,.45)}
.callout li:last-child{border:0}
.callout li::before{content:"";position:absolute;left:0;top:22px;width:10px;height:1px;background:var(--gold)}
.callout.care{background:linear-gradient(160deg,#e8efe9 0%,var(--bone) 55%)}
.callout.care .eyebrow{color:var(--emerald)}
.callout.care .eyebrow::before{background:var(--emerald)}

.refs{margin-top:64px;padding-top:28px;border-top:1px solid rgba(216,196,154,.6)}
.refs h2{margin-top:0}
.refs ol{margin-left:1.2em}
.refs li{margin:.65em 0;font-size:.95rem}
.refs a{word-break:break-word}

.disclaimer{margin-top:48px;padding:26px 28px;border-radius:20px;background:rgba(216,196,154,.18);font-size:.9rem;color:var(--ink-soft)}
.disclaimer strong{font-weight:500;color:var(--ink);letter-spacing:.16em;text-transform:uppercase;font-size:.68rem;display:block;margin-bottom:10px}

.cta-band{text-align:center;padding:90px 0 70px}
.cta-band .eyebrow{justify-content:center}
.cta-band .eyebrow::after{content:"";width:44px;height:1px;background:var(--gold)}
.cta-band h2{font-size:clamp(2.2rem,4.4vw,3.4rem);margin-bottom:18px}
.cta-band p{max-width:520px;margin:0 auto 34px;color:var(--ink-soft);font-size:1.05rem}

.related{padding:0 0 100px}
.related-inner{max-width:1180px;margin:0 auto;padding:0 clamp(20px,5vw,96px)}
.related h2{font-size:2.1rem;margin-bottom:28px}
.rel-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.rel{display:flex;flex-direction:column;text-decoration:none;padding:0 0 22px;overflow:hidden;transition:transform .6s ease}
.rel:hover{transform:translateY(-4px)}
.rel img{width:100%;aspect-ratio:16/10;object-fit:cover}
.rel .body{padding:20px 22px 0;display:flex;flex-direction:column;gap:8px;flex:1}
.rel h3{font-size:1.45rem}
.rel .small{font-size:.86rem;color:var(--muted)}
.rel .link{margin-top:auto;padding-top:10px;font-size:.78rem;letter-spacing:.18em;text-transform:uppercase;font-weight:400;color:var(--burgundy)}

/* FOOTER */
footer{background:var(--ink);color:rgba(245,240,232,.7);padding:90px 0 40px;font-size:.88rem}
.f2{padding:80px 0 36px}
.f2-top{display:flex;justify-content:space-between;align-items:center;gap:40px;flex-wrap:wrap;padding-bottom:46px;border-bottom:1px solid rgba(216,196,154,.2)}
.f2 .logo{color:var(--bone);display:block;margin-bottom:14px}
.f2 .tl{font-family:var(--serif);font-style:italic;font-size:1.3rem;color:var(--bone)}
.f2-social{display:flex;gap:12px;margin-top:20px}
.f2-social a{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;color:var(--gold);border:1px solid rgba(216,196,154,.3);transition:all .4s}
.f2-social a:hover{color:var(--bone);border-color:var(--gold);background:rgba(245,240,232,.05)}
.f2-social svg{width:18px;height:18px}
.f2-about{display:flex;align-items:center;gap:18px;padding:18px 24px;border:1px solid rgba(216,196,154,.35);border-radius:22px;text-decoration:none;max-width:480px;transition:border-color .4s,background .4s}
.f2-about:hover{border-color:var(--gold);background:rgba(245,240,232,.04)}
.f2-about-ic svg,.f2-nav svg,.f2-emergency svg{width:22px;height:22px;color:var(--gold);flex:none}
.f2-about-tx b{display:block;font-family:var(--serif);font-weight:400;font-size:1.35rem;color:var(--bone)}
.f2-about-tx span{font-size:.84rem;color:rgba(245,240,232,.6)}
.f2-arrow{color:var(--gold);font-size:1.2rem;margin-left:auto}
.f2-nav{display:grid;grid-template-columns:repeat(6,1fr);gap:12px;padding:40px 0}
.f2-nav a{display:flex;flex-direction:column;align-items:center;gap:12px;padding:20px 10px;border-radius:18px;text-decoration:none;font-size:.68rem;letter-spacing:.24em;text-transform:uppercase;color:rgba(245,240,232,.75);transition:background .4s,color .4s}
.f2-nav a:hover{background:rgba(245,240,232,.05);color:var(--bone)}
.f2-emergency{display:flex;gap:14px;align-items:flex-start;padding:20px 0;border-top:1px solid rgba(216,196,154,.2);font-size:.86rem;color:rgba(245,240,232,.75)}
.f2-emergency b{font-weight:400;color:var(--gold);letter-spacing:.2em;text-transform:uppercase;font-size:.64rem;margin-right:8px}
.f-disc{margin-top:22px;font-size:.78rem;color:rgba(245,240,232,.55);max-width:820px}
.f2 .f-disc{margin-top:6px}
.f-base{margin-top:40px;padding-top:26px;border-top:1px solid rgba(216,196,154,.2);display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;font-size:.74rem;letter-spacing:.06em}
.f2 .f-base{margin-top:28px}
.f-base .oversight{flex:1 1 320px;max-width:560px;margin:0;letter-spacing:.02em;line-height:1.5;text-transform:none}
.f-base .oversight b{display:block;margin-bottom:4px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;font-size:.66rem;color:var(--gold)}

@media (max-width:1020px){
  .nav-links{display:none;position:absolute;top:86px;left:0;right:0;background:rgba(245,240,232,.96);backdrop-filter:blur(14px);flex-direction:column;gap:0;padding:10px 24px 24px;box-shadow:0 12px 24px rgba(170,158,138,.2)}
  .nav.open .nav-links{display:flex}
  .nav-links li{border-bottom:1px solid rgba(216,196,154,.45)}
  .nav-links a{display:block;padding:14px 0}
  .menu-btn{display:block}
  .f2-nav{grid-template-columns:repeat(3,1fr)}
  .rel-grid{grid-template-columns:1fr}
}
@media (max-width:720px){
  .wrap{padding-left:20px;padding-right:20px}
  .article-inner{padding:0 20px}
  .nav .btn{padding:11px 14px;font-size:.58rem;letter-spacing:.12em}
  .logo{letter-spacing:.4em;font-size:.82rem}
  .acct{width:40px;height:40px}
  .acct svg{width:17px;height:17px}
  .nav-right{gap:10px}
  .callout,.recipe{padding:26px 22px}
  .f2-nav{grid-template-columns:repeat(3,1fr);gap:6px}
  .f2-nav a{padding:16px 4px;font-size:.6rem;letter-spacing:.18em}
  .cta-band{padding:70px 0 50px}
}
@media (prefers-reduced-motion:reduce){
  *{scroll-behavior:auto !important;transition:none !important}
}
@media print{
  .nav,.cta-band,.related,footer .f2-social,.menu-btn,.acct{display:none !important}
  body{background:#fff}
  .article{padding:0}
  .hero-fig,.hero-fig img{box-shadow:none}
}